Individual counseling with adults. Stress management/Anxiety Reduction groups I teach people how to rediscover their own inner resources in order to meet life's challenges.

Areas of Emphasis:
- Anxiety
- Assertiveness Training
- Communication skills
- Life Transitions / Mild-Life Issues
- Religious / Spiritual Orientation
- Self Esteem / Personal Growth
- Stress
- Women's Issues

Theoretical Orientation:
- Cognitive-Behavioral
- Communications
- Eclectic (Many Therapies)
- Family Systems

Insurance Plans:
- Aetna
- Call or Email Office for Insurance Accepted